{"product_id":"ruled-line-spiral-notebook-1","title":"Daily Discipline Notebook","description":"\u003cp data-start=\"30\" data-end=\"331\"\u003eA focused mind builds stronger results. The Daily Discipline Notebook is designed to help you capture ideas, track progress, and stay locked in on your goals whether in training, business, or everyday life. Built for consistency and clarity, it becomes a simple tool for turning intention into action.\u003c\/p\u003e\n\u003cp data-start=\"333\" data-end=\"606\"\u003eClean, minimal, and highly functional, it’s ideal for workout logs, meal planning, goal setting, or quick notes between sessions. Compact enough for everyday carry, it fits seamlessly into your gym bag, workspace, or daily routine ready whenever discipline needs structure.\u003c\/p\u003e\n\u003cp data-start=\"608\" data-end=\"647\"\u003eSimple. Consistent. Built for progress.\u003c\/p\u003e\n\u003cp data-section-id=\"3u2fmh\" data-start=\"649\" data-end=\"673\"\u003e\u003cstrong\u003ePerformance Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"674\" data-end=\"1094\"\u003e\n\u003cli data-section-id=\"kmt7tf\" data-start=\"674\" data-end=\"746\"\u003e118 ruled line pages (59 sheets) for structured writing and tracking\u003c\/li\u003e\n\u003cli data-section-id=\"13352hf\" data-start=\"747\" data-end=\"815\"\u003eClean front cover print with a minimal, focused design aesthetic\u003c\/li\u003e\n\u003cli data-section-id=\"1obrxn8\" data-start=\"816\" data-end=\"876\"\u003eDurable dark grey back cover for a sleek, refined finish\u003c\/li\u003e\n\u003cli data-section-id=\"8luhjb\" data-start=\"877\" data-end=\"950\"\u003eMetal spiral binding for strength, durability, and easy page flipping\u003c\/li\u003e\n\u003cli data-section-id=\"1j1r8jx\" data-start=\"951\" data-end=\"1017\"\u003eCompact 6″ × 8″ (15.2 × 20.3 cm) size for everyday portability\u003c\/li\u003e\n\u003cli data-section-id=\"y6k5xi\" data-start=\"1018\" data-end=\"1094\"\u003eDesigned for training logs, goal setting, journaling, and daily planning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-section-id=\"1qc8btb\" data-start=\"1096\" data-end=\"1117\"\u003e\u003cstrong\u003eProduct Details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"1118\" data-end=\"1253\"\u003e118 Ruled Pages (59 Sheets)\u003cbr data-start=\"1145\" data-end=\"1148\"\u003eSpiral Bound Construction\u003cbr data-start=\"1173\" data-end=\"1176\"\u003e\u003cstrong\u003eSize: \u003c\/strong\u003e6″ × 8″\u003cbr data-start=\"1219\" data-end=\"1222\"\u003e\u003cstrong\u003eBack:\u003c\/strong\u003e Durable Dark Grey Cover\u003c\/p\u003e","brand":"Absolute Fittness","offers":[{"title":"White","offer_id":44068082221144,"sku":"4677310","price":19.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0723\/0599\/9960\/files\/ruled-line-spiral-notebook-one-size-front-69f920632adfe.jpg?v=1777934448","url":"https:\/\/absolutefittness.com\/products\/ruled-line-spiral-notebook-1","provider":"Absolute Fittness","version":"1.0","type":"link"}